Palpitations are the sensation of feeling your own heartbeat, often described as racing, fluttering, pounding, or skipping beats. They can occur in the chest, throat, or neck and may be triggered by stress, anxiety, caffeine, fever, or heart-related conditions. In many cases they are harmless, but persistent or severe palpitations may require medical evaluation to rule out an underlying heart problem.
signs heart palpitations require 999 immediately
signs heart palpitations require 999 immediately.Heart palpitations can be unsettling — your heart pounding, racing, flopping, or skipping beats — but when are they a real emergency? This clear, first‑aid…
how to stop anxiety-induced dizziness and palpitations
how to stop anxiety-induced dizziness and palpitations.Feeling dizzy or noticing your heart racing can be scary—but these common symptoms are often linked to anxiety rather than a serious heart problem.…
what foods trigger heart palpitations UK
what foods trigger heart palpitations UK.Heart palpitations and dizziness can be unsettling, and for many in the UK, diet plays a bigger role than you might think. Knowing what foods…